{"product_id":"sleep-capsules","title":"Sleep Capsules","description":"\u003cp\u003e\u003cstrong\u003eReishi \u0026amp; L-theanine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCrystalline mushroom triple extract based caps.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking for consistent, high-quality sleep? Try our Reishi and L-theanine SLEEP capsules for their amazing calming and sleep promoting properties. \u003cspan\u003eKnown as the king of mushrooms, this incredible Fungus contains the compounds beta-d-glucan and triterpene which are believed to alleviate anxiety, calm your nervous system and encourage better sleep. However these benefits don't stop there, they also promote healing, sharpen focus and exhibit anti-inflammatory, antiviral and antibacterial properties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReishi’s immunomodulatory properties assist in dealing with external stressors. Incorporating this amazing mushroom into your night-time routine will calm and set the tone for a deeper and more restful, healing sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eCombining these benefits with L-theanine creates an effective adaptogenic supplement. L-theanine is an amino acid found primarily in green tea, black tea and certain mushrooms. It’s believed to help ease anxiety, stress, and reduce insomnia. L-theanine promotes relaxation and facilitates sleep by contributing to a number of changes in the brain such as boosting levels of GABA and other calming brain chemicals. L-theanine elevates levels of GABA, as well as serotonin and dopamine. These chemicals are known as neurotransmitters, and they work in the brain to regulate emotions, mood, concentration, alertness, and sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003eTriple extracted fruiting bodies of Ganoderma lucidum, L-theanine, Magnesium threonate. 20 Capsules per bottle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDosage Guidelines: \u003cmeta charset=\"UTF-8\"\u003e\u003c\/strong\u003e1 capsule daily, for no more than 5 days per week. It is recommended to start with 1 capsule first and add an additional capsule if need be. Capsule must be taken with a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis product has not been evaluated by SAHPRA. This product has not been certified to diagnose, treat, cure or prevent any diseases.\u003c\/span\u003e\u003c\/p\u003e","brand":"Root \u0026 Spore","offers":[{"title":"Default Title","offer_id":45105312858306,"sku":"R\u0026S","price":500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0420\/0015\/4782\/files\/Sleep_Capsules_0ebd0424-6f2c-4a81-a0b1-b8cfada18e97.png?v=1747232861","url":"https:\/\/holybasil.co.za\/products\/sleep-capsules","provider":"Holy Basil","version":"1.0","type":"link"}